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日前小編分享了胖子潛力股，瘦身下來的勵志故事，讓看過的人紛紛認為是天菜無誤，而且也間接地鼓勵到一部分的人，繼續於瘦身的艱辛道路上，為了讓大家有動力繼續在這裡下功夫，小編在這再次分享故事，讓你明白只要有心你也能做到！
來自英國蘭開夏郡的這名28歲男子Sebastian David，擁有著一身標準結實、精壯有線條的身材，讓不少人看了可說是口水直流…
不過在七個月前的他可不是擁有這般結實身材，而是挺著俗稱男人的財庫的鮪魚肚。 
當然羅馬不是一天造成的，由於壓力的關係讓Sebastian以吃垃圾食物宣洩煩躁。2013年，Sebastian的父親患重病，為了照顧父親又要忙於工作，可說是過著蠟燭兩頭燒的生活。為了排遣滿滿的壓力與悲傷心情，他開始以狂吃食物做為紓解情緒、排遣壓力。於是在短短的一個禮拜內，他可以吃掉140英鎊(約台幣6600元)的食物。 
從他嘴裡吃進了各種高熱量食物，比如說：培根、漢堡、炸雞、薯條、巧克力、洋芋片…等等，差不多一天要吃進約5000卡路里的食物，也因為這樣讓他的身材漸漸的像吹氣球般膨脹。
![Please credit Cavendish/AndrewF.com hese amazing pictures show the transformation of a muscleman who went from bloated belly to bodybuilder in just seven months after ditching his £140-a-WEEK junk food habit. Sebastian David, 28, guzzled up to 5,000 calories each day in Greggs pasties, fry-ups and KFC chicken buckets while comfort eating to cope with his father's tragic diagnosis of Motor Neurone Disease [MND] but the fire safety worker has now become one of Britain's most eligible bachelors after he embarked on a brutal fitness regime following his dad's death which saw him drop from 14 stone 6lb to just over 10-and-a-half stone. Sebastian swapped the beer and burgers belly for a rippling six-pack and was soon encouraged by those at his local gym to try out for bodybuilding competitions.](https://playhard.me/wp-content/uploads/2016/03/4-123-390x500.jpg)
不過自從Sebastian的父親過世了以後，他也慢慢的從悲痛中走了出來，並且決定要好好的照顧母親與自己。便開始決定要好好善待自己的身體，厲行減肥健身計劃。從他下定決心開始，便遠離了高熱量的垃圾食物，進行嚴格的飲食控管，只允許自己三餐碰雞胸肉、鮭魚、酪梨的高蛋白食物以及有機天然的穀物，除了從飲食下手外，他也從運動健身雙管齊下，讓自己在短短的七個月時間重新蛻變。
想不到就在七個月的淬煉下，讓他從癡肥大叔的模樣轉變成健身型男。
![Please credit Cavendish/AndrewF.com hese amazing pictures show the transformation of a muscleman who went from bloated belly to bodybuilder in just seven months after ditching his £140-a-WEEK junk food habit. Sebastian David, 28, guzzled up to 5,000 calories each day in Greggs pasties, fry-ups and KFC chicken buckets while comfort eating to cope with his father's tragic diagnosis of Motor Neurone Disease [MND] but the fire safety worker has now become one of Britain's most eligible bachelors after he embarked on a brutal fitness regime following his dad's death which saw him drop from 14 stone 6lb to just over 10-and-a-half stone. Sebastian swapped the beer and burgers belly for a rippling six-pack and was soon encouraged by those at his local gym to try out for bodybuilding competitions.](https://playhard.me/wp-content/uploads/2016/03/6-93-500x323.jpg)
想不到就在七個月的淬煉下，讓他從癡肥大叔的模樣轉變成健身型男。 
Sebastian透露：鍛鍊身材的初衷並不是要當模特兒或是參加健美比賽，而是想要讓自己變得更好。不過當自己的努力獲得到大家的肯定與關注後，實在是很開心，尤其媽媽更是對我從消極的狀態裡走出來備感欣慰。
看他們的故事讓小編覺得：有沒有結實線條真的差很多！不過對於他們憑著自己的驚人毅力與嚴格的控管，讓自己煥然一新，實在是帶給小編滿滿的鬥志啊，就決定今天多跑幾圈、多做幾組核心好了。分享出去，讓其他人看看這則鮪魚肚的逆襲故事吧！
未经允许不得转载：PLAY HARD ❤ » 長久靠吃排遣壓力的他吃出鮪魚肚來，不過就在父親逝世以後讓他化悲憤為動力…
